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Nicole Delli Bovi
Nicole Delli Bovi
Why Pliability Is So Important for Injury Prevention
BY
Nicole Delli Bovi
July 26 2023
“Not everyone needs to be flexible, but everyone NEEDS to be pliable,” is a quote that really resonated with me when I was sitting in on my Level 1 Pliability Stretch™ Technique (PST)...
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