Sara Kooperman, JD, is the owner of SCW Fitness Education, the founder of the MANIA Fitness Instructor training conventions and the CEO of Les Mills Midwest. Sara appears frequently on CNN as a health and fitness expert and is a former lecturer for the AmericanCollege of Sports Medicine and the NationalAcademy of Sports Medicine.
One of the most important characteristics that separate the great trainers from just the good ones is the ability to understand what's really working and to project the fitness trends to come in the months... View More