Feb. 15 2010
Given the tremendous increase in the popularity of kettlebell training over the past few years, you may already be aware of the need to incorporate it into your programming. But what if you aren't sure... View More
Feb. 3 2010
Itis now 2010. Health clubs and fitness studios across the countryarecurrently dealing with an influx of members. Their desireisto conquer New Year's resolutions. Sadly, seven out of 10 peoplestartwith... View More