April 27 2010
With all the craze over functional training, there has been endless confusion over what is "functional."â❠In a nutshell, if your training improves your activities of daily living, then it... View More
Sept. 29 2009
I have spoken with, consulted with and come across countless trainers who opened or aspire to open their own gyms or training studios and begin with the idea of getting a bank loan and/or investment partners.... View More