Subscribe
HELPING YOU PROSPER AS A FITNESS PROFESSIONAL
Follow Us
QUICK LINKS:
Magazine
Topics
Webinars
Trainer of the Year
Magazine
Topics
Trainer Tips
Career Development
Special Populations
Business Solutions
Functional Training
Sports Medicine
Diversity, Equity and Inclusion
Certifications & Education
Marketing & Sales
Technology
Wellness
Nutrition
Mind-Body
Client Relations
Staff Management
New to the Industry
Videos
Exercise of the Week
Functionally Fit By Brian Schiff
Functional Training: Older Adults
Fitness Biz Insights
Webinars
Free Subscription
Home
All Articles
Kelly May
Kelly May
Retrain Your Clients' Cores from the Inside Out
BY
Kelly May
Feb. 18 2008
What is Core Movement?The visible motion we see is the result of voluntary movement of superficial muscles. The beauty of that movement relies on complex patterns deep within the CNS (central nervous system)....
View More