June E. Kahn and Lawrence J. M. Biscontini

Morning Cardio Workouts: Energize a.m. routines with exercises for every schedule and lifestyle
BY June E. Kahn and Lawrence J. M. Biscontini
Dec. 29 2008
This book not only provides a variety of indoor and outdoor exercise routines using various modalities, it includes activities for recovery, injury prevention and cross-training and sound nutritional advice... View More
Morning Cardio Workouts: Energize a.m. routines with exercises for every schedule and lifestyle
BY June E. Kahn and Lawrence J. M. Biscontini
Nov. 28 2007
This book not only provides a variety of indoor and outdoor exercise routines using various modalities, it includes activities for recovery, injury prevention and cross-training and sound nutritional advice... View More