While it may be a convenient way to fit lunch into a hectic work schedule, new research published in the Journal of Health Psychology suggests that eating while "on the go" could lead to weight gain and... View More
Let's take it back to 1988. Think fanny packs, parachute pants and boom boxes... and Ron Clark at a small desk in the #5 engine room hoping to finish the last chapter of his business plan before the siren... View More
Head trauma can cause brain damage that has serious implications for long-term health, but it can be difficult to notice such injuries when they occur. To solve this problem, a team of researchers has... View More
A study published in the Journal of Aging and Health that followed nearly 3,000 men reveals a link between intelligence and midlife physical performance. Continued at MedicalNewsToday>>... View More
Last year, the World Health Organization hailed energy drinks a "danger to public health," after they found consumption of such beverages is on the rise. Now, an infographic created by website Personalise.co.uk... View More
The human body craves variety. No matter how disciplined someone is, sooner or later he or she will need a change. For some reason, instead of embracing the fact we need variety and understanding it, many... View More
Those of you who are office workers are likely to have become well-acquainted with your desk chair; after all, you spend most of the day sitting on it - a behavior that has been linked to a range of health... View More
Training is ninety percent mental, fifty percent of the time, for 88 percent of the population. Or something like that. Right? Training being mental makes for a nice buzz phrase, and while it’s probably... View More
As a physical therapist I see lots of pains, aches, injuries, and muscle imbalances each and every day. One of the top five most common things I see is tight hip flexors. I see this in desk jockeys who... View More
Among men who regularly work out, a desire toward looking lean and muscular leads some to use over-the-counter supplements to improve their chances of attaining their ideal image. Researchers assessing... View More
After a stressful day of work, good intentions concerning dieting and exercise can quickly go out the window. Now, a new study from researchers at the University of Zürich in Switzerland... View More
After a stressful day of work, good intentions concerning dieting and exercise can quickly go out the window. Now, a new study from researchers at the University of Zürich in Switzerland... View More
High-protein diets, often with concomitant carbohydrate restriction, have gained a lot of attention and become quite popular as a means to lose weight, improve body composition, curb hunger, and improve... View More
Sugary drinks are considered a major contributor to health conditions such as obesity, type 2 diabetes and tooth decay. But have you ever wondered exactly what these beverages do to your body after consumption?... View More
In the realm of body contouring, planks reign supreme. After all, what other single exercise can challenge your abs, buns, thighs, shoulders, and triceps all at once? Boost their power even further—and... View More
Pregnancy poses a unique challenge for scientific studies. As noted in an article in Women’s Health Issues, pregnant women are often excluded from scientific trials and studies due to the complexities... View More
Previous studies have suggested coffee consumption may lower the risk of mild cognitive impairment. But new research suggests this protective effect may depend on how coffee consumption habits change over... View More
Oleogustus is the name given to the sense of fat taste that researchers believe should be added as the sixth sense of taste alongside salt, sweet, sour, bitter and umami. Continued at MedicalNewsToday>>
Whether or not they live with their children, men gain an average of 3.5-4.5 lb after becoming a father. This is the finding of a new study by researchers at Northwestern Medicine in Evanston, IL, who... View More
Participation in sports is often seen as the preserve of the young and fit. While the years from adolescence to young adulthood may be when bodies are at the peak of physical fitness, for women, this time... View More