Two-thirds of Australian mums-to-be are in the dark when it comes to how much weight they should gain during pregnancy. Susie de Jersey from Queensland University of Technology's (QUT) Institute of Health... View More
Physical exercise is just as important as cognitive exercise when it comes to maintaining a healthy brain, according to a new University of Queensland study released this week. A study conducted by scientists... View More
International analysis finds that countries using high fructose corn syrup in their food supply have a 20 percent higher prevalence of type 2 diabetes A new study by University of Southern California (USC)... View More
While obesity is considered a cardiovascular risk factor, a study presented at the annual meeting of the Radiological Society of North America (RSNA) showed that African-American patients with coronary... View More
The key to motivation in physical activity may be feeling inadequate. One Kansas State University researcher found that those who exercised with a teammate whom they perceived to be better increased their... View More
Cycling on stationary bikes may benefit people with Parkinson's disease, especially if they cycle hard and fast. This was the finding of a new study presented this week at a scientific meeting in the US,... View More
By experimenting on yeast, two scientists in the US have for the first time identified key events that occur early in the aging process of cells that may explain how genes and environmental factors like... View More
Habitual physical activity that adds up to moving 6,000 or more steps a day may protect women's health in midlife, because, whether through formal exercises or just the activities of daily life, this level... View More
Low muscle strength in adolescence is strongly associated with a greater risk of early death from several major causes, suggests a large study published on bmj.com. The effect is similar to well established... View More
Playing football or running for at least three hours a week could help teenagers counteract the potential damage to their bone health caused by prolonged spells of sitting An international team, including... View More
Contrary to popular thought, regular exercise before and during pregnancy could have beneficial effects for women that develop high blood pressure during gestation, human physiology professor Jeff Gilbert... View More
Psychological factors can have as much-or more-impact on pediatric chest pain as physical ones, a University of Georgia study found recently. UGA psychologists discovered pediatric patients diagnosed with... View More
Looking for a way to help free yourself of persistent heartburn through lifestyle changes? The answer may lie in your body mass index (BMI), a test of whether your weight is too high. Frequent or persistent... View More
Hedstrom Fitness, manufacturer and distributor of the BOSU Ball, inked a deal this month for exclusive worldwide distribution rights to manufacture and market the Kamagon product line of water-filled,... View More
With increased scrutiny over the past decade by the mass media and several legislative efforts by local governments, you might think fast food has come a long way nutritionally. But has it really? Continued... View More
Aerobic exercise can help relieve the fatigue often associated with cancer and cancer treatment, according to Cochrane researchers. Their updated systematic review strengthens findings from an earlier... View More
Children need a minimum of seven minutes a day of vigorous physical activity, demonstrates recently published findings by University of Alberta medical researchers and their colleagues across Canada. "If... View More
As the holiday season approaches, celebrations will be full of good cheer, family fun, and most of all food. But how can we enjoy ourselves without popping a button? Though the holidays are joyful, the... View More
An ingredient in green tea that helps reduce blood sugar spikes in mice may lead to new diet strategies for people, according to Penn State food scientists. Mice fed an antioxidant found in green tea --... View More
As the first certification provider in the United States to earn approval by the European Health & Fitness Association (EHFA) Standards Council, fitness professionals certified with American Council on... View More
