Have you ever ordered more food at a restaurant than you intended? There are elements of dining rooms that actually prime you to eat more food. One such element is the weight of those dining with or near... View More
New research suggests the adage that encourages people to keep their "eyes on the prize" may be on target when it comes to exercise. When walking, staying focused on a specific target ahead can make the... View More
Balance Board Now Offering Pink & Purple Colored Springs for Limited Time MARINA DEL REY, Calif. (October 1, 2014) "Fitness enthusiasts can now order their StrongBoard Balance with pink... View More
Ten Percent of Pink Suspension Trainer Sales to be Donated to Susan G. Komen in Support of Breast Cancer Awareness SAN FRANCISCO, CA September 30, 2014 - TRX, the industry leader in functional... View More
Elite sporting stars can assess and reduce their risk of a hamstring injury thanks to a breakthrough made by QUT researchers. The discovery could be worth a fortune to football codes, with hamstring strain... View More
A new study finds that at least 60 minutes of physical activity after school every day is not only beneficial for children's physical health, but it may also improve their cognitive functioning. Continued... View More
Dietary supplements, which are marketed to adults and adolescents for weight loss and muscle building, usually do not deliver promised results and can actually cause severe health issues, including death.... View More
By now, most of us are aware that eating fruits and vegetables is good for our physical health. But a new study published in the BMJ Open suggests eating five a day is linked to better mental... View More
With 35 years of experience producing and supplying innovative health and fitness products, OPTP's Professional Catalog 32 is where you find tomorrow's top products–today. In 1997, OPTP saw the undeniable... View More
Arugula, also known as rocket and rucola, is a less recognized cruciferous vegetable that provides many of the same benefits as the notoriously nutritious better-known vegetables in the cruciferous family... View More
The research, carried out in the Faculty of Health Sciences of CEU Cardenal Herrera University, in cooperation with the University of Valencia, was published in the Journal of Applied Toxicology. This... View More
A daily small serve of dairy food may reduce the risk of heart disease or stroke, even in communities where such foods have not traditionally formed part of the diet. A study of nearly 4000 Taiwanese,... View More
White matter is brain tissue containing nerve fibers responsible for brain communication. As we age, nerve fiber activity declines and disrupts brain function. But a new study suggests that among older... View More
It appears as though abdominal obesity could be a growing problem in the US, as a new study has found that both its prevalence and the average waist circumference of American adults have increased from... View More
In the US, around 92% of adults aged 20-64 have experienced dental caries, also known as cavities or tooth decay, in at least one of their permanent teeth. To tackle the growing problem of tooth decay,... View More
According to a new study conducted by health economists at the University of East Anglia and the Centre for Diet and Activity Research in the UK, walking or cycling to work is better for people's mental... View More
A new study from Finland has suggested that being active could be crucial to making a good start when children first begin school. Researchers have found that high levels of physical activity are associated... View More
Letting it all go while on vacation may be a pleasant way to relax, but according to new research, even a small amount of indulgence can have a noticeable impact on health - gaining just 5 pounds is enough... View More
Social networking programmes designed to help people lose weight could play a role in the global fight against obesity, according to research. Analysis by researchers from Imperial College London combining... View More
The harm to leg arteries caused by sitting for hours can be easily reversed with hourly 5-minute walks, according to new research published in Medicine & Science in Sports & Exercise, the official journal... View More
