IDEA Health & Fitness Association offers common-sense tips for implementing a successful weight loss strategy to ring in the New Year. At a time when New Year's resolutions are swirling about, there is... View More
Most of us have our private ways of assessing how fat we are. We feel our pants getting snug — or loose, if we’re lucky. But there are more objective ways to answer the question. The January... View More
Registration is open for courses that begin February 9 for five professional development certificate programs in Personal Fitness Training; Nutrition for Optimal Health, Wellness and Sports; Fitness Business... View More
If you’re thinking about New Year’s resolutions, consider making 2009 the year you try eating the Mediterranean way. It’s not only delicious but also appears to protect against heart... View More
Carol Kennedy-Armbruster and Mary M. Yoke have completely revised their successful group exercise text. Methods of Group Exercise Instruction, Second Edition (Human Kinetics 2009) highlights the commonalities... View More
From recalled tomatoes to calorie counts on menus, food and health was a big part of the news in 2008, and it looks to again have a high profile in 2009. Here are five food-related topics and trends to... View More
Power Systems’ new Premium Aerobic Bar Vertical Storage Rack offers a storage solution for weighted aerobic bars. Featuring six storage compartments, this solidly constructed steel rack holds... View More
The January issue of the Journal of the American Dietetic Association features research studies focusing on everyday eating habits of consumers. Researchers look at why sack lunches may not always... View More
New Year is the time when many people decide to join a gym or revisit a neglected gym membership. And in the current economic climate, gym owners will be concerned not only to attract new members but also... View More
In small towns in the Midwestern United States, people who eat out often at buffets and cafeterias and who perceive their community to be unpleasant for physical activity are more likely to be obese."It's... View More
America's fixation on low carb diets has been shown to be ineffective over the long term for dieters however study results released today suggests it may have harmful effects on brain function as well.... View More
Fast-food restaurants located near schools have a negative effect on students' health, a new study reports. Researchers examined the relationship between fast-food restaurants located near (within one... View More
The Food and Drug Administration (FDA) in the United States is seeking to recall 23 different products marketed as for weight loss because they contain undeclared active pharmaceutical substances that... View More
A new study in the Review of Agricultural Economics compares fast food and table service meals at restaurants. Results show that both are larger and have more calories than meals prepared at home, with... View More
UK researchers studying childhood diabetes found that childhood obesity is fixed by the age of five and suggested that the government should address more initiatives at children's home environment and... View More
Researchers at Albert Einstein College of Medicine of Yeshiva University have found that overactivity of a brain enzyme may play a role in preventing weight gain and obesity. The findings were reported... View More
A Kansas State University graduate student has found a correlation between childhood obesity and asthma.Sara Rosenkranz, doctoral student in human nutrition, Manhattan, conducted research that found that... View More
New research suggests that genes that predispose people to obesity act in the brain and that perhaps some people are simply hardwired to overeat. An international research team co-led by the University... View More
Indulging in just one small chocolate truffle can induce cravings for more sugary and fatty foods - and even awaken a desire for high-end status products, according to a new study in the Journal of Consumer... View More
As the debate begins to heat up about how best to improve the US health care system over the next year, one of the nation's largest health insurers has an innovative program that can help its members today.... View More