Dec. 26 2014
Though it may feel a little early to start thinking about those New Year's resolutions, a new study may offer some sage advice: compared with aerobic activities, daily weight training is more effective... View More
Dec. 23 2014
As 2014 comes to a close, many of us are thinking about resolutions for the new year. But while the majority of our goals for 2015 will incorporate improvements in physical health - such as hitting the... View More
Dec. 22 2014
In a new nature-versus-nurture study of the link between gut microbes and health, researchers conclude that diet may have a stronger influence than genes in determining the mix of bacteria in the gut.... View More
Dec. 20 2014
Some people are able to stick to healthy foods with no issues, while others find chocolate and cake too tempting to turn down. Now, a new study suggests that our dietary self-control may depend on how... View More
Dec. 19 2014
Numerous studies have linked high-calorie diets to increased risk of cancer. But in a new study, researchers have found that switching from a low- to high-calorie diet can either encourage tumor growth... View More
Dec. 18 2014
While being physically fit is beneficial in and of itself, researchers now report that people with high levels of fitness are less likely to develop high blood pressure - also referred to as hypertension... View More
Dec. 17 2014
Although it is often pushed to the side during the festive rush, during the post-Christmas fallout, weight loss will once more be at the top of many of our agendas. But where does excess weight go when... View More
Dec. 16 2014
Promising new evidence published by the European Journal of Preventative Cardiologyfinds that yoga may provide the same benefits in risk factor reduction of cardiovascular disease as traditional physical... View More
Dec. 15 2014
A paper published by Obesity Reviews compares neurological responses to reward in participants with obesity, substance addiction and non substance (or behavioural addiction, such as gambling.) It is the... View More
Dec. 12 2014
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Continued at MedicalNewsToday>>
Dec. 11 2014
According to a new study published in The Journal of Pediatrics, two correctable sleep disorders - chronic lack of sleep and sleep-related breathing problems - each double the risk of a child being... View More
Dec. 10 2014
How does our health measure up in the US for 2014? America's Health Rankings have released a new annual state-by-state analysis of factors affecting our country's health, celebrating the nation's health... View More
Dec. 9 2014
Many people drink and eat food from cans and plastic bottles, but this may be having an impact on their health. A new study reports that cans and bottles lined with the chemical bisphenol A could lead... View More
Dec. 8 2014
Some National Football League (NFL) players have been seeking out unproven stem cell therapies to help accelerate recoveries from injuries, according to a new paper from Rice University's Baker Institute... View More
Dec. 5 2014
The health departments of the nation's largest cities play a central role in developing innovative population health strategies for improving public health across the United States, according to a special... View More
Dec. 4 2014
Perform Better 2015 catalog is now available. This 100 page catalog includes the best name brands and the largest in-stock selection of functional training equipment in the industry. Filled with new, top-notch... View More
Dec. 3 2014
Vegetables, fruits, nuts, copious amounts of olive oil and a glass of wine with a meal; while the Mediterranean diet sounds like a the makings of a delicious lifestyle, it has also long been regarded as... View More
Dec. 2 2014
Are you at work? Are you sitting down? You may want to get on your feet, as a new study has found a link between occupational sitting and increased risks of obesity. Continued at MedicalNewsToday>>
Dec. 1 2014
DESPITE a sequence of stellar performances by Britain's female athletes and team game players, coverage of women's sport in the Press still occupies a fraction of the space given to men, according to University... View More
Nov. 25 2014
Patients who are unable to use their muscles for extended periods of time - such as those who have suffered a stroke - often experience weakened muscles from lack of use. But now, a new study suggests... View More