If you want to reach new heights in your business and professional life this will be one of the most rewarding and biggest challenges you will face... View More
This quadruped hip extension is designed to actively recruit and strengthen the gluteus medius/maximus selectively recruiting them over the TFL... View More
It is imperative that you make your website standout, connect with your visitors and capture more leads. Here are 5 hacks to making a fitness website that can have a direct impact on your business... View More
In this world, there are men – and then there are giants. Frederick C. Hatfield – known to most in our industry as “Dr. Squat” – was always destined to be part of the latter... View More
Opening a studio. For some it is just a fleeting thought. For others, a more serious professional goal. Pursuing the venture of opening, owning and operating a studio, of any size, is not a small ende