2023-03-29

Exercise of the Week: Cup Sorting Balance & Agility Drill

 This deceptively simple drill can be done one on one, or in large or small groups, and is a guaranteed crowd pleaser!


This deceptively simple drill can be done one on one, or in large or small groups, and is a guaranteed crowd pleaser!
More from Exercise of the Week
Screenshot 2024-11-06 at 10.52.29 AM
Exercise of the Week: Improve Balance with Walking Drills
Imagen519Video
Functional Metabolic Circuit or Finisher
Screenshot 2024-09-10 at 4.34.29 PM
Exercise of the Week: Improve Functional Ability Through Spinal Rotation

Most Read  

Leverage Video Collaboration for a Connected Workplace
Oct. 14 2015
Managing Documents: Who's Really Making the Decisions?
Oct. 15 2015
This Is How You Get Information Governance Buy-In
Oct. 13 2015
Compliance vs. Efficiency: What's the Bigger Sell?
Oct. 21 2015