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Exercise of the Week
Functionally Fit By Brian Schiff
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Exercise of the Week
Exercise of the Week: Upper Body Exercises with a BOSU® Balance Trainer
2023-03-13
Exercise of the Week: Upper Body Exercises with a BOSU® Balance Trainer
Watch the video above to see 5 upper body exercises you can incorporate into your client’s next session!
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Exercise of the Week
Exercise of the Week: The Chair Pose (Utkatasana)
Exercise of the Week: Static Balance Activities
Exercise of the Week: BOSU® Balance Trainer Kettlebell Exercises
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