Wellness centers come in many forms and are started by many kinds of professionals. There is not one particular way to create or run a wellness center. It depends on who you are, who your clients are and... View More
Editor's Note: This is part two of a six-part series about creating a wellness and fitness center from the perspective of an existing medical office or fitness facility. In the coming months, be sure... View More
With health care costs increasing and obesity and related illnesses on the rise, what are fitness professionals doing to help our nation's... View More
Health club operators have made the mistake for years. Now, medical professionals, wellness professionals and self-improvement experts are adding distinctive fitness components to their businesses and... View More
Repetitive strain injuries or RSIs are now the single largest cause of occupational health problems in the United States . RSIs can occur in any activity requiring repetitive motions, but most often affect... View More
It should be no secret to any fitness professional that in addition to regular exercise, the amount, type, and timing of a client's food intake can absolutely make or break their progress. That's right,... View More
Here at The Boxing Fitness Institute (www.boxingfitnessinstitute.com), we have found that many fitness professionals are barely scraping by. They simply don't know how to market, and don't make marketing... View More
