Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British Journal of Sports Medicine.
The resulting increased blood and oxygen flow to the pre-frontal cortex may explain the effects, suggest the researchers.
Continued at MedicalNewsToday>>
The resulting increased blood and oxygen flow to the pre-frontal cortex may explain the effects, suggest the researchers.
Continued at MedicalNewsToday>>
