Lorne Goldenberg and Peter Twist, once again deliver an ideal reference for fitness professionals, athletes and strength and conditioning specialists in their third edition of Strength Ball Training. Goldenberg and Twist successfully integrate evidence-based information, including an updated science section with the favorite modality of medicine and stability balls. With hundreds of exercises easily referenced by body part, including progressions and regressions; access to an online video library; assessment guidelines and multiple done-for-you programs, Strength Ball Training will inspire your program and movement creativity and undoubtedly become a favorite reference.

Strength Ball Training is available at www.humankinetics.com

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