2024-04-01

Exercise of the Week: Training for Functional Stairs

 Learn how to incorporate functional stair climbing drills to help clients perform their activities of daily living (ADLs) with ease. Explore a functional movement pattern to help navigate curbs and stairs.


Learn how to incorporate functional stair climbing drills to help clients perform their activities of daily living (ADLs) with ease. Explore a functional movement pattern to help navigate curbs and stairs.
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