A quick primer to beginning and progressive kettlebell workouts, The Great Kettlebell Handbook is an easy reference that would be handy to have on any trainer's desk. In about 10 minutes, I pulled several... View More
A quick primer to beginning and progressive kettlebell workouts, The Great Kettlebell Handbook is an easy reference that would be handy to have on any trainers desk. In about 10 minutes, I pulled several... View More
Editor’s note: This article is part three of a series outlining steps and concepts for those with the desire to tackle the youth obesity epidemic. ... View More
Physicians are medical experts who sometimes dabble in the diet arena. Psychologists are behavior experts who sometimes give nutrition advice. Celebrities act like experts in a lot of areas, and they too... View More
Go into any large gym in world, and you will get hit by the whirs, lights, bangs and glitz of all the equipment and the facilities in which it is housed. You want to open your own training studio, and... View More
Personal fitness training is a profession. I’ll stand behind that statement without the least bit of hesitation. Those of us who are committed to excellence, who have commanded a knowledge... View More
Remember the good ol’ days, when all you had to focus on was training clients? There you were, the staff trainer, training hour after hour, concentrating only on the client in front... View More
Editor’s note: This article is the second part of a series of articles assisting trainers in discovering niche markets to help jump-start their careers.
Have any of your clients and friends recently asked you, “So how is business going during this recession we are in?â€â I chuckle at... View More
