Secure your career by understanding the physiological changes that come with aging and developing strategies to help your clients stay active and healthy throughout their lives. Get a glimpse into science-based training techniques to offset the inevitable decline in function due to the aging process; and learn tips on how to create safe, yet challenging, progressive programming to help your clients, both young and old, maintain high levels of function.
2023-11-09
Active Aging: The Future of Fitness!
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