10_marketing_outlets
June 1 2017
For fitness professionals new to the industry, it is often the simplest marketing options that can have the greatest impact... View More
make 2017 anything but average
Dec. 10 2016
The law of average trainers usually reflect wishful thinking. On the flip side, anything-but-average trainers do what they know... View More
Lead Generation
Nov. 10 2016
Experience is the teacher of all things when it comes to your brand and client loyalty... View More
Financial mess
Oct. 10 2016
By following 3 simple steps, fitness professionals can manage and be a good steward of the money that will bring change... View More
HowtoTalkMoney
Sept. 10 2016
When we connect with prospective clients, the inevitable and uncomfortable question is always: How much does it cost?... View More
KeepMoney
Aug. 10 2016
With a few small changes, fitness professionals can take control of their money and find the financial freedom we all dream of... View More
ShutDownFacility
July 10 2016
For fitness professionals, the need to recharge is a necessity, not a luxury... View More
EpicFitnessTeam
June 10 2016
When it comes to building an epic team, we have to remember that our team is our first client... View More
RedefineTraining
May 10 2016
When repetition blindness happens inside our gyms, the brain no longer “sees” a great place to become fit... View More
First90
April 10 2016
To finally manage your money and not have it manage you, serve your clients by taking care of the basics... View More
fitnessassett
March 10 2016
The culture we’ve created in the fitness world is forever pulling us off center. If we don’t fight it we’ll lead our communities down the wrong path... View More
trainingcommunity
Feb. 10 2016
Stocking your fitness team with the 'right' people is key to your success... View More
Mentor
Jan. 10 2016
Self-awareness is the foundation and springboard for reinventing yourself as a trainer... View More
pie_deporte
Dec. 10 2015
Have you ever truly reflected on this question: Have I mastered the basics yet?... View More
thoracicspine
Dec. 1 2015
Thoracic kyphosis and limited thoracic spine extension is a common problem that often results from poor posture... View More
FFtallkneelingKBchest
Nov. 15 2015
Thoracic kyphosis and limited thoracic spine extension is a common problem that often results from poor posture. Limited thoracic spine extension restricts overhead shoulder mobility and this ca... View More
JumpStart
Nov. 10 2015
Your training career is a journey. And with every journey, there's a destination... View More
StraightArmPull
Nov. 1 2015
Upper trap dominance along with scapular dyskinesia is a common issue with clients performing repetitive overhead activities (throwing, swimming, tennis, lifting, etc). Poor mechanics may lead to rotator... View More
singlelegstick
Oct. 15 2015
Many athletes struggle to avoid valgus collapse with deceleration and cutting maneuvers. Another common mechanical error seen is landing or cutting too upright, thereby elevating risk for a knee injury... View More
2016anythingbutaverage
Oct. 10 2015
The law of average trainers usually reflects wishful thinking. On the flip side, anything but average trainers do what they know... View More

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