The National Strength and Conditioning Association Certification Commission (NSCACC) has updated its training manual and developed an accompanying two-DVD set demonstrating techniques for lower-, upper- and total-body exercises. Readers using this manual to study for the NSCA's Certified Strength and Conditioning Specialist (CSCS) or NSCA-Certified Personal Trainer (CPT) exams will find these new DVDs and revised manual particularly helpful as they prepare for exam questions relating to anatomy, biomechanics, program design and exercise.
Offering the only nationally accredited certification program, the NSCA has become the gold standard among the fitness industry over 35,000 professionals hold CSCS and CPT credentials. In Exercise Technique Manual for Resistance Training (Human Kinetics, March 2008), the NSCA Certification Commission shares its expertise with descriptions and illustrations of more than 50 exercises.
Written by an elite group of professionals serving on the NSCA Certification Commission, the Exercise Technique Manual for Resistance Training is designed to help CSCS or CPT candidates pass NSCA certification tests.
For more information on Exercise Technique Manual for Resistance Training or any other fitness title, contact Human Kinetics at 800.747.4457 or visit www.HumanKinetics.com.
As the certifying agency of the National Strength and Conditioning Association (NSCA), the NSCA Certification Commission offers two distinctive credentialing programs. The Certified Strength and Conditioning Specialist (CSCS) credential is the certification of choice for professionals who design and implement strength and conditioning programs for athletes, and the NSCA-Certified Personal Trainer (CPT) credential is an ideal certification program for those who train active and sedentary clients in one-on-one situations. For more information, please visit www.nasm.org.