A high-calorie breakfast could help people lose weight and protect against diabetes and high blood pressure, researchers have claimed.



Researchers split 93 obese women into two groups. Each group ate 1,400 calories daily for 12 weeks. The first group consumed 700 calories at breakfast, 500 at lunch, and 200 at dinner. The second group ate 200 calories at breakfast, 500 at lunch, and 700 at dinner.



Continued at MedicalNewsToday>>

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