A diet rich in total antioxidants, especially from fruits and vegetables, can greatly reduce the risk of heart attack in women, according to a new study in The American Journal of Medicine.



This particular study was the first to focus on the effects of all dietary antioxidants and their connection to heart attacks. Total antioxidant capacity calculates all antioxidants present in diet and the cooperative effects that take place between them, into one single value.



Continued at MedicalNewsToday>>

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