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Feb. 10 2012 12:00 AM

Although most of us would love to be given a straightforward solution to calculate our healthy or idea weight, unfortunately it really is not that black and white. Your "healthy" weight cannot simply be calculated from a general source - people's healthy weight, or ideal weight, depends on several factors, including their age, sex, body type, bone density, muscle-fat-ratio, overall general health, and height.

 

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