According to survey by GlaxoSmithKline (GSK), individuals aged 55+ are more active than the younger generation. Results from the survey revealed that people over the age of 55 do around 28 minutes more physical activity per week than their 18 to 25 year-old counterparts.



Although there is clear evidence of the health benefits associated with physical activity, 30% of survey respondents over the age of 55 cite the British weather as the most restricting factor for engaging in physical activity, followed by long term health conditions (29%).

 

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