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Functionally Fit By Brian Schiff
Functionally Fit: Wall Sit
2019-11-11
Functionally Fit: Wall Sit
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Functionally Fit By Brian Schiff
Functionally Fit: Half-Kneeling Hip Flexor Stretch
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Functionally Fit: Modified Thread the Needle
Functionally Fit By Brian Schiff
Functionally Fit: Unstable tall plank with BOSU® Ballast Ball and BOSU® Balance Pods
Functionally Fit By Brian Schiff
Functionally Fit: Tall Plank Resisted Arm Reaches
Functionally Fit By Brian Schiff
Functionally Fit: Medicine Ball Rollover Push-Up
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