Vicore CORE AB Proves Most Versatile

Vicore's CORE AB is an effective piece of equipment designed for developing your mid-section injury free. This week's exercise clearly demonstrates just how versatile the equipment is. Many products available for performing sit ups and crunches lack the proper ergonomics. Therefore, they place a great deal of pressure on the spine and tailbone. They also force the user to "jerk violently upward" at the start of each rep - a motion which isn't so great for the "Upper Cervical Ligaments." Can you say whiplash? With the CORE AB, you are literally floating on air, eliminating tailbone or spinal pressure, making every motion smooth and fluid.

View more of our videos in our Video Archives

Train the Trainers!

Want to be on TV? PFP can't get you there. But we can get you on PFP's website!PFP's mission with its video section is to provide useful information and techniques for trainers to incorporate into their business ... what better way to do this than to invite trainers to share with each other?

Have a favorite exercise you'd like to share? A new twist on something old? Something else you're really excited about? Let us know!

Each month, we feature a different trainer's video. Videos will be reviewed by PFP's editor and managing editor.

Whether you have a video already that you'd like to show off or are planning to make one, email mike@rbpub.com and let us know what you have in mind for your video. PLEASE do not email your video (those files are huge!). If we like your video idea, we'll make arrangements for file transfer.

Video Guidelines:

Should be 1 to 3 minutes in length.

Include a quick introduction -- who you are, a line or two about your business, what you're going to demonstrate.

Do what you do! Clearly narrate what you're doing and how you're doing it. Include whatever tips are necessary to make an exercise truly successful.

We don't expect you to hire a professional to shoot your video, but please pay attention to sound and video quality and make sure lighting is sufficient to make the demonstration easy to see and follow. Aim for a video resolution of at least 320x240.
When you email it to us, include a 50- to 100-word description of the video in the body of the email.

We'll accept most video formats.

Interested? Have more questions? Email mike@rbpub.com




Copyright © 2014 Fit Pro All rights reserved.