Self-weighing Could Help Teens Achieve Healthy Weight Control

Overweight teens who weigh themselves at least once a week are more likely to engage in other healthy weight control measures than teens who step on the scale less frequently, according to a new small study.

Self-weighing can be a successful tool for adults, but some concern exists that recommending the behavior could backfire with teens who struggle with obesity.

News release derived from MedicalNewsToday.com. Read the full article >>