YogaFit

Beth Shaw founded YogaFit nearly 20 years ago in the US and we are currently the largest Yoga school in North America. In addition to being heavily involved with ACE, IHRSA, ACSM, ECA among other US based fitness organizations. We became the official Yoga training program of CANFITPRO (Canadian Fitness Professionals) in 2011 and also license the YogaFit name to GoodLife Fitness, the largest fitness chain in Canada, and of the largest in North America with 300 + clubs. Beth is the author of the best selling book: YogaFit, now in it's 2nd edition (and endorsed by Oprah), she is also the creator and star of many DVDs ranging from YogaButt, to Basics and Back Health, Pure Power etc.. We have many many programs and trainings to suit all needs from YogaBasics and Level 1 - our turn key program to allow teachers to start teaching straight away after their first weekend training. We are also a Yoga Alliance school (RYS) for our 200 & 500 RYT program, and soon to be Yoga Therapy programming as well. We also have specialty programs such as YogaFit Sweat, YogaLean, Restorative, YogaFit for Personal Trainers etc.. Our focus is safety first and working with proper anatomical alignment of the body. We are a user-friendly yoga program that allows for both our students and teachers to work at their own pace.