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Exercise of the Week
Functionally Fit By Brian Schiff
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Exercise of the Week
Exercise of the Week: Static Balance Activities
2025-01-29
Exercise of the Week: Static Balance Activities
These exercises enhance stability and coordination preventing falls.
These exercises enhance stability and coordination preventing falls.
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Exercise of the Week
Exercise of the Week: The Chair Pose (Utkatasana)
Exercise of the Week: Static Balance Activities
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