2016-11-15

Lower trapezius raise

Array
More from Fitness Biz Insights
Imagen500Video
Fit Biz Insights: How a Custom App Streamlines the Member Experience
Imagen483Video
Fitness Biz Insights: Boost Your Online Reputation with This Community Happiness Tool
Screen Shot 2021-01-21 at 10.15.15 AM
Fitness Biz Insights: Now Is the Perfect Time to Open a Gym
More From Brian Schiff
Functional Training
Imagen450Video
Functionally Fit: Serratus Wall Slide
Functional Training
Screen Shot 2022-10-19 at 12.03.51 PM
Functionally Fit: Lateral Box Lunge
Functional Training
Imagen366Video
Functionally Fit: Modified Thread the Needle
Functional Training
Screen Shot 2020-03-03 at 11.34.02 AM
Functionally Fit: Unstable tall plank with BOSU® Ballast Ball and BOSU® Balance Pods
Functional Training
Imagen336Video
Functionally Fit: Tall plank resisted arm reaches
Functional Training
Screen Shot 2019-12-03 at 11.49.21 AM
Functionally Fit: Medicine Ball Rollover Push-Up

Most Read  

Leverage Video Collaboration for a Connected Workplace
Oct. 14 2015
Managing Documents: Who's Really Making the Decisions?
Oct. 15 2015
This Is How You Get Information Governance Buy-In
Oct. 13 2015
Compliance vs. Efficiency: What's the Bigger Sell?
Oct. 21 2015