Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
Sept. 1 2016
Mistakes commonly made by new fitness business owners may provide insight for those trying to grow their business... View More
Aug. 15 2016
Jim White exemplifies the highest professionalism and standards in our industry... View More
Aug. 2 2016
Strength Ball Training will inspire your program and movement creativity and undoubtedly become a favorite reference... View More
Aug. 1 2016
Look to some of the most visible fitness professionals in our industry for help with effective social media messaging... View More
Aug. 1 2016
Here are tips to maximize your conference experience and leave with a better plan of successfully applying your new knowledge... View More
July 15 2016
Jill Stoppel-Davis is driven by empowering fitness professionals through education and hands-on learning... View More
July 2 2016
Dr. Karp's book cleverly weaves in story and experience with tangible training advice... View More
July 1 2016
We must simplify and declutter how we run our business to make a difference in preserving precious time, energy and money... View More
June 15 2016
From training clients for pageants to supporting breast cancer survivors, Scott plays an inspiring part to raise the bar in fitness... View More
June 2 2016
This is a training manual you will re-read, dog-ear, highlight and keep within arm’s reach. ... View More
June 1 2016
How do you get testimonials from your clients? Simple: ask... View More
May 13 2016
Mike Z. Robinson has raised the bar through his core philosophy centered around the “Strength of We.”... View More
May 2 2016
Cover to cover, Nick Tumminello breaks down effective training protocols for building muscle and performance... View More
May 1 2016
Getting your first (paying) personal training client is a hurdle most new fitness professionals face... View More
April 19 2016
After working in a big box facility for 10 years, Jennifer was tired of dealing with the red tape of a big corporate business... View More
April 2 2016
Your Time is NOW is a short compilation of motivational vignettes that will give perspective to anyone facing any challenge, to remember that your time is NOW... View More
April 1 2016
Whether you have a full staff or are on your own, there are certain people every fitness professional should have in their rolodex... View More
March 15 2016
Chad Landers is not about the fame or notoriety. His relentless focus on his clients, his team and his community is certainly raising the bar in our industry... View More
March 2 2016
Complete with parody, inside jokes and wit, Viralnomics is undoubtedly one of the best marketing and social media strategy reads to date... View More
Feb. 15 2016
Here are five books that give solid insight in to various fitness marketing strategies... View More

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