Nov. 15 2017
For Jesse Swoyer, it’s not about simply offering workouts; he is committed to offering fitness and health in a meaningful way... View More
Quadruped hip extension
Nov. 13 2017
This quadruped hip extension is designed to actively recruit and strengthen the gluteus medius/maximus selectively recruiting them over the TFL... View More
Nov. 1 2017
Contracts set clear policies and expectations with clients the moment you formalize your business relationship... View More
Unstable squat press
Nov. 1 2017
The Strongboard helps increase the balance, coordination and stability required when performing a squat press exercise... View More
Oct. 15 2017
Carolyn Hancox Barr has committed the better part of the last 40 years to elevating the fitness industry... View More
Unstable shoulder raises
Oct. 15 2017
Improving core and lower body stability is always a primary goal for training athletes and clients active in recreational activities... View More
Oct. 15 2017
Facebook Live gets better reach and engagement than anything. But going live can be scary for some fitness professionals... View More
Oct. 10 2017
People struggling with addiction must seek proper recovery strategies to build a positive and sustainable approach for a successful life... View More
Dr Squat
Oct. 2 2017
In this world, there are men – and then there are giants. Frederick C. Hatfield – known to most in our industry as “Dr. Squat” – was always destined to be part of the latter... View More
Oct. 1 2017
Opening a studio. For some it is just a fleeting thought. For others, a more serious professional goal. Pursuing the venture of opening, owning and operating a studio, of any size, is not a small ende
Unstable single leg squats
Oct. 1 2017
StrongBoard can help challenge balance and stability while performing single leg squats and different advanced reaching exercises... View More
Oct. 1 2017
There are at least a dozen valuable KPIs (Key Performance Indicators) to consider. Josh Leve has selected the top 5... View More
Reduced Flie Size_ OCT issue_Objections
Oct. 1 2017
Learn how to shift your sales conversations to limit prospect objections, using the 4-step GROW model (Goals, Reality, Options, We)... View More
Partner Jdrake
Oct. 1 2017
With over 36,000 gyms open in the U.S. alone, there is no shortage of competition in the fitness industry. Learn more about assessing the value of a business partner in this feature article!... View More
Sept. 19 2017
The demand for video content allows the opportunity to work with businesses to create captivating and unique marketing material... View More
Sept. 15 2017
Darcy Manlansing and his staff of personal trainers have been tirelessly dedicated to educating and empowering their clients... View More
Sept. 15 2017
Sledgehammer slams using the MostFit Core Hammer will facilitate total body conditioning and improve anaerobic conditioning... View More
Sept. 15 2017
If your fitness content doesn’t Educate, Inspire or Entertain (EIE) your Facebook fans, then it’s probably not worth posting... View More
Sept. 1 2017
The torso rotation lunge using the MostFit Core Hammer will facilitate pillar strength and stability, as well as improve dynamic hip stability in functional patterns... View More
Sept. 1 2017
It’s common for fitness businesses to “leak” money without even knowing it... View More


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