InHomeTraining
March 1 2016
The intimidating nature of launching a business inevitably scares most trainers into inaction... View More
fitnessapps
Feb. 15 2016
The right apps can make all the difference when sharing your message and brand... View More
ThinkstockPhotos-122466935
Feb. 15 2016
Here are five books that give solid insight in to various fitness marketing strategies... View More
FF2-15
Feb. 15 2016
This exercise is designed to reduce tightness and trigger points that are common in the pec major/minor... View More
trainingcommunity
Feb. 10 2016
Stocking your fitness team with the 'right' people is key to your success... View More
mindbodycommunity
Feb. 5 2016
It is imperative to find ways to become part of the local community as a way to make your presence known, but to also give back to the area where you are based... View More
FF 2-1-16
Feb. 1 2016
This exercise will facilitate thoracic spine mobility as well as improving rotary stability... View More
Blakely
Feb. 1 2016
Michelle Blakely is dedicated to solving business frustrations for independent women fitness professionals... View More
495853751
Jan. 20 2016
Creating a budget that addresses key needs is one step every potential studio owner must do... View More
2016books10
Jan. 15 2016
There is no shortage of fitness and training books, but only a fraction can boast validity for the fitness professional who is a committed learner... View More
simplify2016
Jan. 15 2016
Every year, as a business owner you feel the pressure to have a bigger and better year than you did previously. However, bigger is not always better... View More
ff11516
Jan. 15 2016
This is an effective core exercise for the well client, as well as those recovering from a lower body injury... View More
Mentor
Jan. 10 2016
Self-awareness is the foundation and springboard for reinventing yourself as a trainer... View More
160902879
Jan. 10 2016
Putting together a conference is a lot of work, but the rewards are endless for the organizers, presenters, vendors and attendees... View More
motivated
Jan. 5 2016
It’s easy to forget how difficult it can be for someone to move their body in a way that it has never moved. Keeping them motivated is important if you're to keep them moving... View More
FF112016
Jan. 1 2016
This exercise will facilitate improved thoracic spine rotation while promoting optimal overhead shoulder mobility... View More
unstuck2
Jan. 1 2016
As with most things in life, there is an ebb and flow to when we feel “on” and then times when we feel stuck... View More
2015yearend
Dec. 20 2015
The way you start the year – specifically the first quarter – will largely dictate how the rest of the year will be... View More
FFsingleleg2
Dec. 15 2015
This exercise will facilitate closed chain hip stability and open chain hip flexor strength... View More
blog.3238.0
Dec. 15 2015
Potential clients love to see what trainers have to say and to see if their content aligns with their beliefs. Now is a perfect time to start spreading your message via a blog... View More

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