April 1 2016
Whether you have a full staff or are on your own, there are certain people every fitness professional should have in their rolodex... View More
April 1 2016
This exercise aims to improve anti-rotation stability and eliminate muscle imbalances and poor movement patterns. Increasing anti-rotation strength will reduce transverse plane forces that result in many... View More
March 15 2016
This exercise is designed to reduce tightness and trigger points that are common in the posterior shoulder... View More
March 15 2016
We teach our clients that value of time and scheduling, yet we often times neglect our own well being for the sake of our business... View More
March 15 2016
Chad Landers is not about the fame or notoriety. His relentless focus on his clients, his team and his community is certainly raising the bar in our industry... View More
March 15 2016
Since there is a limit to how much trainers can work, let’s look at another industry that has similar limitations and see how they maximize profit: the hotel industry... View More
March 10 2016
The culture we’ve created in the fitness world is forever pulling us off center. If we don’t fight it we’ll lead our communities down the wrong path... View More
March 5 2016
Mentors can be a wealth of information about how to run a business. And it is great to have a sounding board to bounce ideas off of... View More
March 1 2016
This exercise is designed to facilitate improved posture, strengthen the scapular stabilizers and rotator cuff and reduce injury risk by encouraging good biomechanics... View More
March 1 2016
The intimidating nature of launching a business inevitably scares most trainers into inaction... View More
Feb. 15 2016
The right apps can make all the difference when sharing your message and brand... View More
Feb. 15 2016
Here are five books that give solid insight in to various fitness marketing strategies... View More
Feb. 15 2016
This exercise is designed to reduce tightness and trigger points that are common in the pec major/minor... View More
Feb. 10 2016
Stocking your fitness team with the 'right' people is key to your success... View More
Feb. 5 2016
It is imperative to find ways to become part of the local community as a way to make your presence known, but to also give back to the area where you are based... View More
FF 2-1-16
Feb. 1 2016
This exercise will facilitate thoracic spine mobility as well as improving rotary stability... View More
Feb. 1 2016
Michelle Blakely is dedicated to solving business frustrations for independent women fitness professionals... View More
Jan. 20 2016
Creating a budget that addresses key needs is one step every potential studio owner must do... View More
Jan. 15 2016
There is no shortage of fitness and training books, but only a fraction can boast validity for the fitness professional who is a committed learner... View More
Jan. 15 2016
Every year, as a business owner you feel the pressure to have a bigger and better year than you did previously. However, bigger is not always better... View More


What is your average annual income for your fitness-related work/business?