Aug. 30 2017
The NCCA accredited the WORLD INSTRUCTOR TRAINING SCHOOLS Certified Personal Trainer for a five-year period, expiring 8/14/22, during its recent meeting.Founded in July 1993, W.I.T.S., is a profession
Add_Nutrition
Aug. 25 2017
Obtaining an accredited nutrition certification has the potential to raise the pay for a fitness professional by at least $6,000 annually... View More
Group_Fitness_BMP
Aug. 16 2017
Are you maximizing your group exercise program by offering variety and a workout routine to attract and retain members?... View More
Ralph_Roberts
Aug. 15 2017
Ralph Roberts has taken the same passion for sport to his calling as a fitness professional... View More
Iso_split_squat
Aug. 15 2017
This Iso split squat with diagonal shoulder raise will improve shoulder and lower extremity strength, while facilitating integrated stability throughout the entire kinetic chain... View More
Instagram_Tips
Aug. 15 2017
Take action to start leveraging Instagram for your business... View More
Be_The_Standard
Aug. 10 2017
If you want to stand out in an industry that has no rules, you should consider stepping-up your game... View More
NewRulesRunning_Vad
Aug. 2 2017
This book is a complete guide for any runner, whether a novice aspiring to run a first race or an experienced runner seeking to better perform and run for life... View More
Gain_clients
Aug. 1 2017
Whether you’re seeking your very first client or just need some fresh ideas to get new business, here are 10 strategies that may inspire you... View More
side_plank_rotator
Aug. 1 2017
This exercise is an excellent way to advance a traditional side plank exercise to incorporate in some additional rotator cuff strengthening... View More
Empower_your_team
July 25 2017
In creating or managing a fitness team, there are opportunities and potentially serious obstacles that can present themselves... View More
Keep_It_Simple
July 25 2017
For someone to succeed as a personal trainer, it is essential that they build their own personal brand to the best of their ability... View More
Social_Media_Likes
July 15 2017
To get the most bang for your buck on social media, create fitness content that can be repurposed... View More
Fitness_leadership
July 15 2017
If you want to grow a successful fitness business, you must establish yourself as a leader... View More
LauraBender_RaisingBar
July 13 2017
Laura Bender began her fitness career when personal training was just on the cusp of popularity... View More
Single-leg_arm_row
July 13 2017
The single-leg one arm row is useful for improving hip strength/stability, postural strength and endurance, balance and trunk control... View More
Business_Collaboration
July 10 2017
It’s not enough to know your craft and give your clients a world class experience. You must collaborate... View More
July 2 2017
"What's next?" That is the question that drives professionals to seek advice, consider their options and plan for the future... View More
freeweight-training-anatomy
July 2 2017
With 300 full-color exercise photos and 100 anatomy illustrations, the book helps show how to target specific muscles through specific exercises... View More
Small
July 1 2017
Ryan Ketchum examines where the Fitness industry is headed and how that impacts you and your business... View More

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