The health benefits of regular physical activity are well documented, yet only 32 percent of adults in the United States engage in regular exercise. Now a new study by researchers at The Miriam Hospital offers some new insight into the role of social and environmental influences on physical activity behaviors.

According to the study, published online by the Annals of Behavioral Medicine, a person who is starting a physical activity program is influenced by different psychosocial factors than a person who is trying to maintain such a program. These factors include access to home exercise equipment and the belief that one can succeed.


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