If you are one out of the every five people on this planet who owns a smart phone, now is the time to start thinking twice about looking down at your phone to check email or Facebook. By the time you are done reading this article (and, please, no slouching while reading) you will be clued in on some actionable tips you can put into practice right now to combat “the smart phone slump,” and eliminate or greatly reduce the pain and problems that come along with it. Continued at BreakingMuscle>>

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