Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association.



In a new scientific statement published in its journal Hypertension, the association said alternative approaches could help people with blood pressure levels higher than 120/80 mm Hg and those who can't tolerate or don't respond well to standard medications.



Continued at MedicalNewsToday>>

Follow  

How much of your time would you estimate you spend growing your business?