People failing to exercise may be responsible for as many global deaths as smoking, according to a new study. Individuals not spending at least 150 minutes a week doing moderate exercise (walking for 30 minutes 5 times a week), is causing from approximately 6% to 10% of deaths in four serious non-communicable diseases: coronary heart disease (CHD), type 2 diabetes, and colon and breast cancer worldwide.

Continued at MedicalNewsToday>>


How much of your time would you estimate you spend growing your business?