book review

Morc Coulson's second edition of The Fitness Instructor's Handbook is a comprehensive guide covering detailed anatomy, principles of fitness, programming, behavior change and goal setting. The guide is organized in a manner that is easy to reference and includes tables, summaries, important notes and end of chapter questions and review. Whether you are a seasoned fitness professional or preparing for your first fitness certification, this handbook is a great addition to your library.

The Fitness Instructor’s Handbook is available at online bookstores and www.fireflybooks.com

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