Obese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study. The results were presented at The Endocrine Society's 92nd Annual Meeting in San Diego.

"The typical diet that physicians recommend for weight loss is a low-fat diet," said the study's lead author, Raymond Plodkowski, MD, chief of endocrinology, nutrition and metabolism at the University of Nevada School of Medicine, Reno. "However, as this study shows, not all people have the same response to diets."

People with insulin resistance, a common precursor for Type 2 diabetes, metabolize carbohydrates, or "carbs," abnormally, which may affect their rate of weight loss. For them, Plodkowski said, "the lower-carb diet is more effective, at least in the short term."

continued at MedicalNewsToday.com>>


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