A testosterone-laden read, this book is great for any trainer who has a client focused primarily on building an amazing chest, back and arms. You won't find many functional exercises, but you will find almost every conceivable muscle-specific, bicep-sculpting, pec-ripping exercise ever dreamed up. The specific exercises are detailed well with high0quality photos, and the back of the book contains full workouts. This is a solid reference for any trainer's library or a thoughtful gift for that client who hates doing legs.

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