Why You Need a Training Plan— Not Periodization

By Nick Tumminello

If you’re a personal trainer, you’ve probably heard countless times that you should “periodize” your clients’ training programs
Brain Health and Fitness: Market, Communicate and Sell It

By Dan Ritchie

You need to start talking more about Brain Health and Fitness.Every aspect of exercise from strength training to yoga is good for our brain. So, start marketing that, communicating that and selling th
Strengthen Your Arches for Better Foot Posture and Movement Longevity

By Dr. Emily Splichal

One of my favorite go-to drills is the Ball-Between-Heel Exercise, a simple but powerful way to reawaken the foot’s intrinsic muscles
The 10-Minute Fix for Billing Headaches

If you’re still sending manual invoices or chasing clients for payments, you’re losing time and peace of mind
What Exercises Are Off Limits for Certain Functional Limitations?

By Dan Ritchie

I am asked all the time, “What exercises are off limits for older clients?” My first response is always... How do you define older?

VIDEOS

Exercise of the Week

Safe Plank Alternatives for Older Adults

Functionally Fit By Brian Schiff

Side Bridge Progressions

Functional Training: Older Adults

Strengthen Your Arches for Better Foot Posture and Movement Longevity

Certifications & Education

Technology

Business Solutions

Mind-Body

Profiles

Special Populations

RECOMMENDED

What Exercises Are Off Limits for Certain Functional Limitations?

How to Build Client Acquisition Systems That Keep You in Control of Your Business

A Few Simple Tips for Keeping Things Fresh, Fun and New This Fall

Chiropractor Connection: How Collaborative Care Benefits Your Clients

Leadership Through a Shared Strategy

Facebook Advertising and How to Get New Clients

The Not-So-Silent Competition

Coaching Techniques to Reverse Protective Movement Patterns

ADVISORY BOARD

Lindsay Vastola

Greg Justice

Farel Hruska

Joey Percia

FOLLOW US

Tweets by @PFPmedia